 Fight To Win Brazilian Jiu-Jitsu Forum Index Open Training  Tues/Thurs - Conditioning
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Tues/Thurs - Conditioning | #1 |
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Blue Belt
 
Joined: 2010/8/12
From
Posts: 29
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If anyone is interested this week on Tuesday and Thursday I will be more then glad to run a cardio session for anyone that wants to show up. It would start around 6:15.
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_________________
Am I the meanest? Sho'nuff!!! Am I the prettiest? Sho'nuff!!!! Am I the baddest mofo low down around this town? Sho'nuff!!! Well who am I? Sho'nuff! Who am I? Sho'nuff!! The Shogun of Harlem |
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Posted on: 2010/12/6 15:38
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Ricky Guilbe
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Re: Tues/Thurs - Conditioning | #2 |
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Blue Belt
Joined: 2008/7/14
From
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I'm in. Thats what we need up in here!
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Posted on: 2010/12/6 15:42
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Re: Tues/Thurs - Conditioning | #3 |
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Head Instructor - Black Belt
 
Joined: 2007/6/28
From
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Thanks Ricky!
Guys support the Ricky, the team and yourselves, and make a point to be there. Each person that shows up makes it easier for the next. Lead by example and train hard! |
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Posted on: 2010/12/6 16:14
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Visit Website
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Re: Tues/Thurs - Conditioning | #4 |
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Blue Belt
Joined: 2007/7/2
From Parts Unknown
Posts: 316
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see you tomorrow night
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Posted on: 2010/12/6 16:40
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Re: Tues/Thurs - Conditioning | #5 |
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Blue Belt
Joined: 2010/8/12
From
Posts: 29
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At the request of many we will not get started until 6:30 pm
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_________________
Am I the meanest? Sho'nuff!!! Am I the prettiest? Sho'nuff!!!! Am I the baddest mofo low down around this town? Sho'nuff!!! Well who am I? Sho'nuff! Who am I? Sho'nuff!! The Shogun of Harlem |
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Posted on: 2010/12/7 8:56
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Re: Tues/Thurs - Conditioning | #6 |
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Blue Belt
Joined: 2009/11/17
From Cornelius, NC
Posts: 210
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I'll be in to train w "the Ricky" tonight
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_________________
"I believe in the theory that nothing happens by chance and no one receives what is not deserved." Grandmaster Helio Gracie |
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Posted on: 2010/12/7 10:47
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Re: Tues/Thurs - Conditioning | #7 |
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White Belt
Joined: 2010/9/10
From
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I'll be there tonight
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Posted on: 2010/12/7 16:30
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Re: Tues/Thurs - Conditioning | #8 |
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Blue Belt
Joined: 2007/8/6
From Salisbury, North Carolina
Posts: 509
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Awesome workout tonight Ricky-thank you!! My arms feel like jello... : )
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_________________
Debbie "Always be ready to fight, to win, and to forgive when necessary."~ Grandmaster Helio Gracie |
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Posted on: 2010/12/7 23:03
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Re: Tues/Thurs - Conditioning | #9 |
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Blue Belt
Joined: 2007/7/3
From
Posts: 523
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Quote:
The Ricky was in the house! I have the sore abs to prove it. Alan, you must have been wearing your camo Gi......that thing works like magic.  |
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_________________
"Therefore, he who wishes peace, should prepare war; he who desires victory, should carefully train his soldiers; he who wants favorable results, should fight relying on skill, not on chance." - Vegetius, 390 AD |
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Posted on: 2010/12/8 1:15
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Re: Tues/Thurs - Conditioning | #10 |
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Blue Belt
Joined: 2009/11/17
From Cornelius, NC
Posts: 210
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Quote:
Those camo gis are very elusive haha. Great workout last night, can't wait for more of The Ricky! |
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_________________
"I believe in the theory that nothing happens by chance and no one receives what is not deserved." Grandmaster Helio Gracie |
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Posted on: 2010/12/8 11:11
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Re: Tues/Thurs - Conditioning | #11 |
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Blue Belt
Joined: 2008/7/14
From
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Its on for tomorrow, 6:30. It would be great to see some new faces come out and support our conditioning/competition night.
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Posted on: 2010/12/8 23:36
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Re: Tues/Thurs - Conditioning | #12 |
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Blue Belt
Joined: 2007/7/2
From heaven
Posts: 364
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sweet! Glad to hear tonight is still on
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Posted on: 2010/12/9 17:41
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Re: Tues/Thurs - Conditioning | #13 |
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Blue Belt
Joined: 2010/8/12
From
Posts: 29
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I will not be able to participate this Tues and Thurs but I will be able to come in and get you guys started and push you on the workout so we don't fall off until the tournament. "The Ricky has spoken and his will be done"
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_________________
Am I the meanest? Sho'nuff!!! Am I the prettiest? Sho'nuff!!!! Am I the baddest mofo low down around this town? Sho'nuff!!! Well who am I? Sho'nuff! Who am I? Sho'nuff!! The Shogun of Harlem |
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Posted on: 2010/12/13 11:45
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Re: Tues/Thurs - Conditioning | #14 |
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Blue Belt
Joined: 2009/11/17
From Cornelius, NC
Posts: 210
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I'll be coming in tonight. Ricky what time is good for you to come by?
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_________________
"I believe in the theory that nothing happens by chance and no one receives what is not deserved." Grandmaster Helio Gracie |
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Posted on: 2010/12/14 11:44
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Re: Tues/Thurs - Conditioning | #15 |
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Blue Belt
Joined: 2010/8/12
From
Posts: 29
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Does 6:30pm work for everyone tonight?
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_________________
Am I the meanest? Sho'nuff!!! Am I the prettiest? Sho'nuff!!!! Am I the baddest mofo low down around this town? Sho'nuff!!! Well who am I? Sho'nuff! Who am I? Sho'nuff!! The Shogun of Harlem |
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Posted on: 2010/12/14 12:01
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Re: Tues/Thurs - Conditioning | #16 |
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Blue Belt
Joined: 2008/7/14
From
Posts: 99
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I'm just now getting over being sick, so unfortunately I won't be there.
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Posted on: 2010/12/14 12:10
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Re: Tues/Thurs - Conditioning | #17 |
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Blue Belt
Joined: 2007/7/2
From heaven
Posts: 364
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Really appreciate it Ricky. I will be there.
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Posted on: 2010/12/14 13:08
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Re: Tues/Thurs - Conditioning | #18 |
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Blue Belt
Joined: 2009/11/17
From Cornelius, NC
Posts: 210
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Works for me, cya then!
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_________________
"I believe in the theory that nothing happens by chance and no one receives what is not deserved." Grandmaster Helio Gracie |
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Posted on: 2010/12/14 15:15
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Re: Tues/Thurs - Conditioning | #19 |
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Blue Belt
Joined: 2010/8/12
From
Posts: 29
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Good job to Brian, Nick and Aver for showing up for cardio.
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_________________
Am I the meanest? Sho'nuff!!! Am I the prettiest? Sho'nuff!!!! Am I the baddest mofo low down around this town? Sho'nuff!!! Well who am I? Sho'nuff! Who am I? Sho'nuff!! The Shogun of Harlem |
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Posted on: 2010/12/15 11:58
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Re: Tues/Thurs - Conditioning | #20 |
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Blue Belt
Joined: 2009/11/17
From Cornelius, NC
Posts: 210
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Thanks for running these nights!
I'll be in tonight at 6:30 for more of The Ricky. Hoping to work some nogi too if anyone wants to get down |
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_________________
"I believe in the theory that nothing happens by chance and no one receives what is not deserved." Grandmaster Helio Gracie |
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Posted on: 2010/12/16 14:15
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